Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

Read more https://www.sciencedaily.com/releases/2024/10/241031151713.htm