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  1. You are here:  
  2. Health

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning

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13 November 2024
Health
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Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia[1]. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

And whether it’s due to fear of cognitive decline or noticing lapses in cognition when we are stressed, many of us have had moments when we thought we could use an extra cognitive boost.

The good news is research has shown that...

Read more https://theconversation.com/brain-training-games-remain-unproven-but-research-shows-what-sorts-of-activities-do-benefit-cognitive-functioning-240499

  • Previous Article How to reduce social media stress by leaning in instead of logging off
  • Next Article Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs

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