With over 40 armed conflicts now taking place around the world[1], the costs of warfare are immense and continue to mount with each passing day.
Russia’s war on Ukraine is estimated to have resulted in more than 600,000 Russian casualties[2], with estimates of total dead and injured on both sides as high as 1 million[3]. The war between Israel and Hamas has resulted in about 140,000 Palestinian and 10,000 Israeli casualties...
Voters in 10 states[1] decided on measures relating to abortion on Nov. 5, 2024, many of which sought to expand access to abortion or expressly recognize a right to abortion in the state’s constitution.
Seven of the ballot measures passed, while three failed. Measures[2] in Arizona, Colorado, New York, Maryland, Missouri, Montana and Nevada were approved by voters, while measures to expand abortion access in Florida[3], ...
“Aren’t they a little young for that?”
This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four years as a strength and conditioning coach, I often received questions from parents about the pros and cons of strength training[1] – that is, training that involves weight-bearing...