Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests. Instead, techniques often used to address stress -- deep breathing, mindfulness, meditation, yoga or even counting to 10 -- have been shown to be more effective at decreasing anger and aggression.
Read more …Breathe, don't vent: Turning down the heat is key to managing anger
Although prevention and treatment strategies are available for influenza, they are not sufficient for vulnerable populations such as young children and newborns. A team of researchers has studied newborn piglets to better understand the progression of influenza infections.
Read more …Newborn piglets serve as a model for studying influenza