Roughly one in twenty adults in the United States lives with generalized anxiety disorder (GAD). For those with severe symptoms, daily life can become overwhelming. Many avoid leaving home, struggle to maintain employment, and find it difficult to build meaningful social connections. Unfortunately, traditional medications often provide little relief.

At the University of California, San Francisco (UCSF), neuroscientist Jennifer Mitchell, PhD, is leading research into innovative treatments for conditions such as anxiety, depression, PTSD, impulsivity, stress, and addiction. She believes a new approach could help where standard therapies fall short -- and early results are encouraging.

This potential breakthrough treatment? A carefully developed pharmaceutical form of LSD.

What is generalized anxiety disorder?

Generalized anxiety disorder is a persistent and excessive form of anxiety that feels out of proportion to actual events or situations. It interferes with daily functioning, affecting relationships, work, and overall quality of life.

People living with GAD may struggle to focus, make decisions, or remember information, making it difficult to manage responsibilities at work or home. The condition can also lead to fatigue, irritability, and secondary depression. Many individuals hesitate to leave their homes for fear of feeling trapped, embarrassed, or helpless in social or public settings.

How is it different from day-to-day anxiety?

A hallmark of generalized anxiety disorder is that it manifests as physical symptoms. Persistent worry activates the body's fight-or-flight response, triggering stress hormones that cause physical effects. Patients may have muscle tension and rapid breathing, and report symptoms like headaches and insomnia, ringing in the ears, and cardiovascular, respiratory, and gastrointestinal issues.

How is generalized anxiety disorder treated?

It's usually treated with medications like Zoloft and Paxil that boost and stabilize the neurotransmitter serotonin, leading to reduced anxiety and enhanced emotional well-being. These medications have been found to reduce symptoms by an average of 1.25 points on the 56-point anxiety scale -- insufficient to make significant difference for at least some patients.

Why LSD?

LSD as well as other psychedelics, have tremendous potential to shift mood and emotions when used in a controlled, therapeutic setting. We have seen this in a previous trial of Ecstasy to treat PTSD.

The pharmaceutical formulation of LSD is MM120. Its primary mechanism is to promote neuroplasticity in the brain, potentially altering negative thought patterns. It also increases communication between brain regions that may address the rigid thinking that underlies GAD.

How effective is MM120?

In an earlier phase of the study, published in JAMA, the effects of a single dose of MM120 were evaluated over a 12-week period in approximately 200 participants with moderate-to-severe generalized anxiety disorder. The drug significantly alleviated symptoms, reducing them by five to six points on the anxiety scale in addition to the effects of placebo. That's quite significant and enough to reclassify moderate generalized anxiety disorder as mild in some cases.

Were there side effects?

Participants were carefully monitored by medical staff during the period after the drug was administered. Side effects were generally mild or moderate and included hallucinations, visual distortions, nausea, and headache. It's important to note, these were more prevalent using the highest dosage -- which we will not be using since it was found to be no more effective. Nausea is a common side effect with psychedelics, but this was reduced by restricting participants to a light breakfast and treating them proactively with an anti-nausea medication.

What challenges do you face recruiting participants for the study?

We are looking for people with moderate-to-severe general anxiety disorder, so typically those with disabling symptoms who are reluctant to leave their home. Ironically, people who would best qualify are least likely to show up. Participants are screened by very skilled clinicians who probe and observe body language and carefully build a rapport. We hope this builds trust and enables participants to be vulnerable and reflective.

Read more …Scientists discover a surprising way to quiet the anxious mind

A major scientific review has found that what many people call "gluten sensitivity" may actually be linked to the way the gut and brain communicate, not to gluten itself. The condition affects around 10 percent of people worldwide, and the new findings could reshape how it is understood, diagnosed, and treated.

Published on October 22 in The Lancet, the comprehensive review analyzed existing studies on non-celiac gluten sensitivity (NCGS). Researchers aimed to clarify why people experience symptoms after eating foods that contain gluten even though they do not have celiac disease. Symptoms such as bloating, abdominal pain, and fatigue are common among those who report gluten sensitivity.

Most Symptoms Aren't Caused by Gluten

Associate Professor Jessica Biesiekierski from the University of Melbourne, who led the study, explained that the results challenge long-held assumptions about the condition.

"Contrary to popular belief, most people with NCGS aren't reacting to gluten," she said. "Our findings show that symptoms are more often triggered by fermentable carbohydrates, commonly known as FODMAPs, by other wheat components or by people's expectations and prior experiences with food."

When researchers compared reactions in carefully controlled studies, they found that only a small number of people showed genuine gluten responses. Overall, reactions were no different from those caused by a placebo.

A New Definition for Gluten Sensitivity

According to Biesiekierski, recent evidence shows that people with irritable bowel syndrome (IBS) who think they are gluten-sensitive often react in similar ways to gluten, wheat, and placebo. "This suggests that how people anticipate and interpret gut sensations can strongly influence their symptoms," she said.

Taken together, the findings indicate that NCGS is part of a broader gut-brain interaction spectrum, more closely related to conditions like IBS than to a gluten disorder.

Implications for Public Health and Treatment

The research team, which included scientists from Australia, The Netherlands, Italy, and the United Kingdom, said the results have important consequences for how gut-related symptoms are managed. They may influence not only medical diagnosis and dietary advice but also future public health messaging.

"Millions of people around the world avoid gluten believing it harms their gut, often after experiencing real symptoms that range from mild discomfort to severe distress," Biesiekierski said. "Improving our scientific and clinical understanding of a condition affecting up to 15 percent of the global population is incredibly important."

Toward More Accurate Diagnosis and Personalized Care

Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said the updated understanding will help clinicians better identify and treat people with NCGS.

"Distinguishing NCGS from related gut conditions is essential for clinicians to offer accurate diagnosis and individualised care, as well as treating underlying drivers," he said. "This review supports a more personalized, evidence-based approach to gut health and avoids unnecessary dietary restriction."

Rethinking Gluten Messaging

Biesiekierski added that successful management of NCGS should combine dietary changes with psychological support while maintaining proper nutrition.

"We would like to see public health messaging shift away from the narrative that gluten is inherently harmful, as this research shows that this often isn't the case," she said. "These findings additionally call for better diagnostic tools, more rigorous clinical pathways and research funding in this field, as well as improved public education and food labeling."

Read more …Scientists say gluten isn’t the problem after all

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