Just as the shift to shorter days and colder weather can bring with it mood swings[1] and other emotional challenges[2], the holiday season can also bring about somewhat predictable changes in mood and behavior.
Around this time of year, many of us
Just as the shift to shorter days and colder weather can bring with it mood swings[1] and other emotional challenges[2], the holiday season can also bring about somewhat predictable changes in mood and behavior.
Around this time of year, many of us
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